As a non-profit organization that exists to mentor and support people, we use the word “compassion” a lot. But what is compassion?
In part, compassion is an emotional response to suffering in others. When we see someone struggling and feel empathy, we experience this aspect of compassion.
Yet compassion also includes another component: action. Without action, recognizing and understanding suffering in others is sympathy. Compassion is set apart through action.
Compassionate acts can be practical, like carrying groceries for a senior or helping a neighbour corral a loose dog. They can also be expressions of generosity or patience. Listening can be a powerful way to show compassion.
Whether you show it or receive it, compassion feels good. For those on the receiving end, compassion helps you feel supported and connected. It can also help bring meaning to your life. When you show compassion, your mood can improve. Research has found that people who show compassion to others on a regular basis experience less stress.
In Psalm 103, David praises God for his compassion. In just three verses we get a sense of how God shows compassion to people.
The Lord works righteousness
and justice for all the oppressed.He made known his ways to Moses,
Psalm 103:6-8
his deeds to the people of Israel.
The Lord is compassionate and gracious,
slow to anger, abounding in love.
The verses above tell us that God sees our struggles and connects with us. He takes action — by showing love and grace.
If you open the Bible and look for examples of God’s compassion, you won’t have to look very hard; there are many to choose from. One, however, stands out. By sending Jesus to walk and live among us and sacrifice his life for humanity, God acted with remarkable love and grace and compassion. He saw our need and made a way for us to reconnect. As someone who has received God’s compassion, I can attest to the meaning and purpose it has brought to my life.
This month I invite you to join us in prayer. Here’s a link to our May prayer calendar if you want to follow along.
I also invite you to consider volunteering with M2W2. It’s a unique opportunity to show compassion to folks who are on the margins of society. By spending time with someone in prison or on parole, and lending an ear, you can make an incredible difference.
If you want to learn more about volunteering with us, book a chat with our Executive Director, Raymond Robyn. He will answer your questions and walk you through the experience of mentoring people affected by incarceration.